Carpal Tunnel Syndrome Presentation

On October 16th we held a presentation focusing on carpal tunnel syndrome. To prepare for this presentation a lot of research was done on general carpal tunnel syndrome information such as the signs, symptoms, treatment approaches, and how to decrease your risk for developing this condition. The research used for this presentation was the most up to date information available and evidence based to ensure that the most accurate information was being presented. Most of the information was found in occupational therapy journals and on hospital based websites. After the research was complete a power point and script were created along with several interactive aspects such as hand splint, carpal tunnel wrist animation,  and a 3D image demonstrating proper seated positioning at a desk.

                     This picture shows the wrist animation

The audience was very interested in this topic and most of them have had some experience with carpal tunnel syndrome. One attendee was diagnosed with carpal tunnel syndrome and was very interested in gaining more information about it. The audience members asked a lot of interesting questions and shared their personal experiences with carpal tunnel.

Some of the questions that surprised me were about how you can develop carpal tunnel syndrome. One question that was particularly interesting was about if yoga could cause carpal tunnel of make the symptoms worse. We had not conducted any research specifically on yoga and had not thought about how something like yoga could affect the wrists. Any excessive bending or stretching of the wrist can cause increased pressure on the median nerve (which is the cause of carpal tunnel) so yoga could cause the symptoms if it is done for a long period of time or very frequently. Many of our guests were coming up with other ideas and activities that could potentially cause carpal tunnel of make the symptoms worse.

The audience was very interested in the section our presentation on proper positioning and how to decrease your risk of developing carpal tunnel. Many of the audience members participate in activities, such as typing a lot, that can increase the risk of developing this condition so they were anxious to hear about how to decrease this risk and protect themselves and their bodies while continuing to do the activities they like (such as being on second life!).

Overall, this presentation went very well. The audience was interested and had good questions and discussions. I was surprised by how many of them had heard about carpal tunnel syndrome and new a fair amount of information on the topic. This presentation gave them extra information about carpal tunnel and also provided them with ways to avoid developing this disease.

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